Amaranth seeds and oil (found in the seed) have fiber which contributes to lower cholesterol and risk of constipation.
It’s also rich in phytosterols, also known for lowering cholesterol & rich in fiber.
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We recommend you see your professional health care provider if you suspect you have an illness or disease of any kind. We are not medically trained from the conventional schools of medicine, but we practice alternative medicine for herbal products & food supplements. Please, we don’t imply that we know what is best for someone else’s body or overall health, ultimately each of us is the only one who knows what’s best for us.