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Welcome To Upendo Foods And Vital Minerals;
- We offer herbal compounds, food supplements, probiotics vitamins, teas, fresh pressed juices, organic and natural baking items, spices & powders, organic natural gluten free foods and snacks, refrigeration and frozen items, health & beauty products, liquid/ smoothie extracts, aromatherapy with essential oils and other natural products that can help your body heal naturally without using artificial chemicals.
- View our catalog here… Upendo Foods And Herbs Catalog
- View our nutritional guide here… Nutritional Guide Africa
Why do you need upendo Food supplements?
- Our natural food supplements are made with complete materials that can compensate for the minerals lacking in the body. Insufficient intake of vitamins can lead to biological disorders, in the more or less long term. It is then necessary to adjust our diet to supplement & compensate for any deficiencies, by using upendo supplements rich in one or more of the mineral substances our body may need. And not only that: upendo mineral supplements can provide the body with punctual solutions for improved health, well-being, beauty, or slimming.
The African Bio-Mineral Balance - Alkaline Foods:
Embracing The African Bio-Mineral Balance – Alkaline Foods
Our natural products or compounds are hand selected from natural alkaline foods and herbs to address acidic conditions in human bodies that is a result of consuming acidic products that leave an acidic ash in the system. We specialize in the general detoxification of the human body as a whole through a holistic approach by administering our natural compounds that are packaged in a clean and safe environment. Click here… to read more about our Upendo Natural Products.- Detox & Cleanse Program
- Vegan Diet Program
- Mucus-less Diet Program
- Colon Cleanse Program
- Electro Lymphatic Program
Our Upendo Food Guide;
1. Vegetables;
- Avocados
- Kale
- Okra
- Onions
- Olives
- Squash
- Tomatillo
- Turnip greens
- Wild Arugula
- Zucchini
- Cucumbers
- Dandelion Greens
- Garbanzo beans (Chickpeas)
- Chayote(Mexican Squash)
- Izote-cactus flower/cactus leaf
- Lettuce (all, except iceberg)
- Mushrooms (all, except Shitake)
- Tomato-cherry and plum only
- All traditional greens (except cassava leaves)
- Bell Peppers
- Watercress
- Amaranth greens-same as callaloo
- Tomato-cherry and plum only
- Sea Vegetables (wakame/ dulse/ arame/ hijiki/ nori)
- Nopales - Mexican Cactus
- Tomato-cherry and plum only
- Purslane (Verdolaga)
2. Fruits;
- Apples
- Cherries
- Dates
- Guava
- Figs
- Mango
- Pears
- Plums
- Currants
- Grapes-seeded
- Melons-seeded
- Limes (key limes preferred with seeds)
- Orange (Seville or sour preferred, difficult to find)
- Prickly Pear (cactus Fruit)
- Soft Jelly Coconuts
- Soursops -(Latin or West Indian markets)
- Baobab powder
- Sweet banana
- Peaches
- Papaya
- Prunes
- Raisins - seeded
- Wild Fruit
- Zambarau
3. Natural Herbal Teas;
- Tila
- Burdock
- Chamomile
- Elderberry
- Fennel
- Nettle
- Ginger
- Marula
- Raspberry
4. Oils;
- Olive Oil (Do not cook)
- Coconut Oil (Do not cook)
- Grape seed Oil
- Sesame Oil
- Avocado Oil
- Hempseed Oil
5. Grains;
- Amaranth
- Chickpeas
- Quinoa
- Millet
- Spelt
- Pearl
- Beans
- Bambara
- Rye
- Fonio
- Pigeon Peas
- Kamut
- Tef
- Ginger
- Marula
- Cowpeas
- Raspberry
- Wild Rice
6. Nuts & Seeds (Includes Nut & Seed Butters);
- Raw Sesame Seeds
- Hempseed
- Raw Sesame ''Tahini'' Butter Walnuts
- Brazil Nuts
7. Spices & Seasonings Mild Flavours;
- Basil
- Bay leaf
- Cloves
- Dill
- Oregano
- Sweet Basil
- Savory
- Tarragon
- Cardamom
- Lemon grass
- Thyme
8. Pungent & Spicy Flavours;
- Cayenne/ African Bird
- Onion Powder
- Ginger Powder
- Ajwan
- Pepper
- Sage
- Achiote
- Habanero
9. Salty Flavours;
- Pure Sea Salt
- Powdered Granulated Seaweed (kelp/ Dulce/ Nori-has ''sea taste'')
10. Sweet Flavours;
- Pure Agave Syrup - (from cactus)
- Date Sugar
- Dates
11. Water;
- Spring Water
- Water from natural sources
- Distilled water where no clean water is available
Our Sea Moss
“Nutritional Guide - Dr Sebi's Cell Food. The food we put in our bodies reconnect us with the Universe when they're alkaline and ....”

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Customer Review

Wambui Wolman
"Hi everyone. Am loving the seamoss so much. Colds were the order of the day in my family but for the last two weeks there is so much improvement”

Patricia N'zuki
"Am using seamoss and has helped a lot in clearing my throat, mucus has been coming out from the throat and I can breath better, no blockage like before..., love seamoss”

Evelyn Irungu
"I'm just day two and mucous is reducing & clearing gradually. At such a time in the morning , I'd have produced so much. No heartburn at all so far....”

Monica Wambui
"My dad about 70yrs old, had a congested chest and asthma for more than 4yrs,he has been using inhaler and drugs. He started using seamoss 3weeks ago, since then he has stopped using inhaler and drugs.”

Doreen Wangua
"Seamoss helps in detox... clears any bloating na inatoa uchafu wote... speaking from experience...”
Our Best Selling Products
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Returning customers
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Award nomination
6
Years of experience
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